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Height Calculator

Convert adult height or estimate a child's adult height from parental heights with the mid-parental method.

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Complete guide

Height converter and mid-parental adult height estimate

Choose a direct height conversion or enter both parents' heights for a rough adult-height estimate. Calculator24 shows centimeters, feet and inches, the mid-parental formula and the method's broad expected range.

Editorial checkConversion constants and the American Academy of Pediatrics mid-parental method checked against primary guidance.Updated September 10, 2026
One estimate, a broad rangeParental heights establish the midpoint. The child's equation sex adjusts it by 2.5 inches, and natural variation leaves a range around the estimate.1Parents2Sex adjustment3Estimate ± range
One estimate, a broad rangeParental heights establish the midpoint. The child's equation sex adjusts it by 2.5 inches, and natural variation leaves a range around the estimate.

What the height calculator does

Conversion mode translates one height between exact metric and US customary representations. Child estimate mode applies the American Academy of Pediatrics mid-parental method to the biological parents' heights.

Mid-parental height formula

First average the two parental heights in inches. Add 2.5 inches for a boy or subtract 2.5 inches for a girl. The AAP describes the result as a rough estimate with about four inches of possible variation in either direction.

boy estimate=(father+mother)÷2+2.5 ingirl estimate=(father+mother)÷2−2.5 inrough range=estimate±4 in

Worked example

A 178 cm father is about 70.08 inches and a 165 cm mother is about 64.96 inches. Their average is 67.52 inches. Subtracting 2.5 inches gives 65.02 inches, or about 165.2 cm, for a girl.

Exact height conversions

The international inch is exactly 2.54 centimeters. A foot contains exactly 12 inches. Feet-and-inches display is rounded for reading while the engine retains the full converted value.

centimeters=inches×2.54total inches=centimeters÷2.54

Why actual adult height can differ

Genetics, health, nutrition, hormones, puberty timing and measurement history all matter. The midpoint does not use the child's growth velocity or skeletal maturity. The AAP notes that bone-age evaluation can provide a more accurate clinical prediction.

When a growth chart matters

A child's current stature should be interpreted by age and sex across repeated visits. CDC growth charts are reference tools; a percentile or this family estimate alone does not diagnose a growth disorder.

Height conversion reference

Exact definitions used by the calculator.
MeasureExact equivalent
1 inch2.54 cm
1 foot12 inches
1 foot30.48 cm
1 meter100 cm

Frequently asked questions

How accurate is the child height estimate?

The AAP describes the mid-parental method as rough and gives a range about four inches above or below the estimate.

Does the calculation use the child's current height?

No. This method uses parental heights and equation sex; clinical predictions may also use growth history and bone age.

Why are boy and girl formulas different?

The AAP shortcut adjusts the parental average by 2.5 inches in opposite directions.

How do I enter 5 feet 7 inches?

Convert it to 67 total inches in US mode.

Is one inch exactly 2.54 centimeters?

Yes. The conversion is exact.

Can this diagnose short stature?

No. Growth concerns require age-specific measurements and clinical assessment.

What to keep in mind

This is a rough family-height estimate, not a diagnosis or promise. Pediatric growth assessment uses serial measurements, age- and sex-specific charts and, when needed, clinical evaluation.

Results display up to 8 decimal places; exported numbers preserve calculation precision. This is a calculation summary, not an official certificate.

Sources and references

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